![]() Get the Edge This Season: Quick Tips to Prevent You From Getting a Cold or the Flu! The people who are exposed to germs from flu and colds on a daily basis, such as flight attendants, doctors, teachers, etc. probably know quite a few easy tips on how to avoid catching and even preventing the germs spread from a sneezing child in the classroom or a sick passenger on the flight - many will suggest that you get your seasonal flu shot in order to prevent the bug from taking hold of you. But here are some really good tips from those people who are exposed to colds and flu daily:
Keep up these tips in the flu and cold seasons and you will not only prevent flu and colds from invading your body but will keep your body on the path to achieving optimal health. Getting sick can really stress out your immune system, increasing your risk of a flare-up of autoimmune conditions, chronic illnesses, and thyroid dysfunction. Say no to colds and flu and yes to health! |
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